Well for anybody wondering how this is done, it took a little to figure, but eventually it turns out to be simple if a little much work but I have my OWN embedded videos for my site :)
[code]<object width="520" height="330" id="_player" data="http://releases.flowplayer.org/swf/flowplayer-3.2.7.swf" type="application/x-shockwave-flash"><param name="movie" value="http://releases.flowplayer.org/swf/flowplayer-3.2.7.swf" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="flashvars" value='config={"clip":{"url":"http://anarchist.dlinkddns.com/embed/Scientology.flv"},"playlist":[{"url":"http://anarchist.dlinkddns.com/embed/Scientology.flv"}]}' /></object>[/code]
That's the embed code I'm using. This is the website that I learnt from http://flowplayer.org/index.html Take some time out to have a look at it and if you get stuck or confused then ask me about I have worked on it for a while and now can embed my own videos from my own pc.
Note this is not uploading per se but it beats it if YOU want to be uploading videos (this is for flv and works real well) as for any of the other users they can also access your main webpage to watch the video and also have the embed code but can't upload anything themselves >.<
This is for xampp users who host things locally. I have no idea how this works for uploading to servers I prefer to do everything myself is possible.
Just download the flv that you want to upload and put it in your htdocs in xampp (create a folder if needs be for ease of finding the flv file) And for the record this report was a scathing attack on Scientology by the B.B.C lol. Somebody was looking for the video because it's not a liked video by most Scientologists apparently. No I am NOT a fan of the religion I'm Atheist.