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What is your most effective way to deal with stress? | Forum
ben
Aug 9 '22
What is your most effective way to deal with stress?
The Forum post is edited by ben Aug 9 '22
lora
Aug 9 '22
Going for a run or to the gym can help you calm down. Exercise increases the concentration of endorphins in your body, which makes you feel more relaxed and better.
sara
Aug 9 '22
What is your most effective way to deal with stress?I have my own effective method. Gambling https://coinplay.com/casinois a great stress reliever and can also be a lot of fun. So if you want a break from the stresses of life, why not play at an online casino? Numerous medical studies show that regular controlled gambling is an effective anti-stress activity that reduces stress levels and increases comfort levels.
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Adecer Sderfe
Sep 11 '22
Fake news are also a reason of stress and in the last few years, it's ratio is increased because of improper check n balance. Japan robot incident is the latest fake news that was spread out in the country without any proof or evidence and it looks impossible, but still few people were realizing that it's truth and 4 robots killed many humans.
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Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals.
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