Hi everyone, I've been feeling really upset about my weight lately. I've been exercising for a few months now, but I'm not seeing the results I was hoping for. It's very frustrating and I don't know what else to do.
I've tried changing my diet and going to the gym, but nothing seems to help. I just can't seem to lose the weight. I know I need to do something to get healthier, but I feel stuck.
Can anyone give me any advice? I'm open to any suggestions at this point.