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Inspiration is said to be a substance that defies all rules, but we are convinced that it is a trained skill. Here are nine sources to help you find your muse:
1. Other people's experiences
Be inspired by the lives and work of others. Sometimes thoughts come from associations and observations. They say there are as many lives as there are stories. Each one is a tremendous source of motivation and inspiration. Surround yourself with interesting people, talk to them, argue or make things up. There's a synergy effect.
2. Meditation
More and more people are making room in their daily lives for daily meditation to clear the flow of thoughts and hear themselves. Every day, we consciously and not-so-consciously run through many events, amongst which our brilliant thoughts get lost. Set your alarm for the middle of the day, choose a breathing practice you enjoy - and catch ideas in a calm flow.
3. Sport
Exceeding yourself not only opens up new physical possibilities, but also expands the boundaries of your imagination. While exercising, your brain takes a break from the daily grind and there's room for new thoughts.
4. Subjects
This is a story about details. Pay attention to everything around you, walk around without headphones, be curious. Even a simple trip to the shop can bring new ideas - just look at how much art is in fresh bread or brightly coloured packages.
5. Help
Helping those around you is your most inexhaustible resource. Helping others opens up a whole world of feeling inside that inspires and motivates. Help eco-activists or set up a monthly donation to a charity - any help will give warmth to both you and those who receive it.
6. Planning
Surprisingly, a well-planned day can be more productive for creative ideas than a 'creative mess'. The better organised your work and personal affairs are, the less your stress basket is. So your brain can relax and come up with some interesting ideas.
7. You
Your past and present will always work in your favour if you learn from your mistakes, listen to your inner voice and believe in yourself. A great way to get inspired is to look back at your achievements. Look at your photos, even the 'storizas' from karaoke that you posted once can contribute to making a new one.
Be in tune with yourself and you won't have to look outside for inspiration. |
