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Do you like sweets? | Forum
Trustosa
Sep 6 '23
Hi all. I like sweets very much, but last month I took tests and it turned out that my HOMA index was slightly increased. Therefore, now I try to limit myself in sweets and take more slow carbohydrates, rather than fast ones. But to be honest, sweets are hard to resist. I ordered gummies with mushrooms on Amazon, which turned out to be very useful. I recommend read here about their properties. By the way, it seems to me that they really add energy and increase efficiency. Maybe it's a placebo effect, but it's delicious.
