It's true that many creative individuals have found ways to channel their pain into their art, using it as a form of expression and catharsis. However, you also rightly point out that not everyone can harness their suffering in this way, and it can sometimes become overwhelming.
The connection between suffering and art is indeed complex and varies from person to person. It's a reminder that each individual's journey with creativity and mental health is unique.
If you're interested in exploring ways to cope with certain aspects of mental health, you might want to look into the
fherehab.com. It can be a helpful resource for those seeking ways to find joy and motivation, even during difficult times.